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Health & Wellness


Tips for Getting Healthy in the New Year + Centrum Giveaway Bag

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Self-Defense

As the temperatures cool down the workout plan that you used for summer might not be feasible during the winter months because of the cold and unpredictable weather. Finding effective workouts that you are able to easily do from home and involve little to no equipment can be a challenge. Krav Maga, an Israeli developed …

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Copy of Soft Winter Lips

Who doesn’t love the holiday season and all the occasions to dress up, hang out with family and friends and sip on eggnog or mulled wine? The problem is, that with a filled glass in one hand and endless trays of finger foods circling the room, it’s easy to lose track of how much you’re …

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Are you always forgetting to take your vitamins or medications?  Here is a solution for you.  This new OMI Bottle lets you take your water and your vitamins/medications with you anywhere you go.  This stylish looking water bottle has a hidden compartment that allows you to store your vitamins or medications discreetly and easily. Made …

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FilterSnap Water Filter

If you have trouble remembering your refrigerator manufacturer’s recommended 6-month replacement schedule (and who doesn’t?), the automatic fridge filter delivery just added to FilterSnap’s air filter subscription service will keep you on track – and also reduce the risk of bacteria and mold growth caused by long delays between refrigerator filter changes.  Simply use the FilterSnap’s fridge …

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Age is just a number, sometimes I still feel like I’m in my 20’s.  Looking in the mirror can be a different story.  Fine lines and wrinkles start to set in and it’s sometimes hard to deny that yes, I am getting older. The Solution Immun’Âge is a super- food supplement that was designed to offset …

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I’m always looking for new and healthy ways to increase my energy, metabolism and brain function.  While I try to get enough sleep at night, exercise and eat a healthy balanced diet, things don’t always go as planned.  The day slips away and I’ve left out my exercise for the day or that Chocolate Fall …

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Copy of WORDPRESS TEMPLATE

When you need to relax and unwind and let all stresses and cares of your day fall away, AiroSpa Pillow is there to save the day.  You will find the face down position of this pillow so relaxing as it takes away tension from your head and neck.  The Pillow comes with 6 different 100 …

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Household Cleaning Products (1)

By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories Would you be surprised if I told you that the very products you might be using to rid your home of dirt, germs, grime and bacteria might actually be causing you and your family more harm than those …

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Emotion Code 2

“To love oneself is the beginning of a life-long romance” – Oscar Wilde I’ve been on a journey of self-discovery these past few months as I’ve continued to work with Emily using the Emotion Code.  I did not realize to what magnitude releasing these trapped emotions could do to help me move on from situations that were toxic …

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“Because of the human tendency to perpetuate old emotion, almost everyone carries in his or her energy field an accumulation of old emotional pain, which I call the pain-body”.  Eckhart Tolle introduced me to a whole new way of thinking 4 years ago.  Little did I know then how his books and philosophical teachings would change …

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