Health & Wellness
8 Steps That Will Help You Prepare and Raise an Adult
We live in a world where the media plays a big part in our lives and how we see the world. Some of the fear that our children may be kidnapped or some harm may come to them can sometimes be explained by how much of what the media says impacts our lives. In the …
Toxic Air ~ The Silent Threat to Mental Health
I thought I would share with you this important article about how toxic air can impact our mental health. Please let us know your thoughts below. Written by Sundip Doshi, CEO of AerNos, Inc. Mental health issues today surround us like the air we breathe. I am pretty sure you or someone you know …
Why Learning to Love Yourself is Better Than Learning How to Catch a Man
Valentine’s Day is around the corner, if you’re single don’t fret! Being single can be empowering and holding out for the RIGHT one is better than just being with someone. The key to this empowerment, love yourself. Andrea Bain, author of “Single Girl Problems” offers some great advice for those of you who find yourself …
NeoCell Beauty Review
As I get closer and closer to 40, I see differences in my skins elasticity and the thickness of my hair. When asked to try out Neocell’s beauty products I jumped at the chance. I was given two products to try, Beauty Bursts and Keratin Hair Volumizer. Neocell Beauty Bursts is made up of Collagen …
10 Things to Include in Your Night Time Routine
Getting a head start on my day the night before helps my mornings run more smoothly, giving me more time and less stress. Knowing in advance what the day ahead looks like for me, gives me peace of mind and helps me prepare for unexpected surprises and allows me more space for creativity and fun! …
4 Benefits of Laughing Your Way Through The New Year
Studies are showing that now more than ever kids are more obsessed with perfectionism than previous generations. What can be done to alleviate these obsessions that are leading to depression and anxiety? According to Lee Volpe, author of Black Sheep Tries Bleach: Humorous Stories to Ease Life’s Growing Pains, the answer is laughter. “Making laughter a part …
6 Self-Defense Moves to Use For Cold Weather Workouts
As the temperatures cool down the workout plan that you used for summer might not be feasible during the winter months because of the cold and unpredictable weather. Finding effective workouts that you are able to easily do from home and involve little to no equipment can be a challenge. Krav Maga, an Israeli developed …
7 Smart Strategies for Enjoying the Holiday Season Without Gaining Weight
Who doesn’t love the holiday season and all the occasions to dress up, hang out with family and friends and sip on eggnog or mulled wine? The problem is, that with a filled glass in one hand and endless trays of finger foods circling the room, it’s easy to lose track of how much you’re …
Filtersnap 6 Month Subscription Giveaway
If you have trouble remembering your refrigerator manufacturer’s recommended 6-month replacement schedule (and who doesn’t?), the automatic fridge filter delivery just added to FilterSnap’s air filter subscription service will keep you on track – and also reduce the risk of bacteria and mold growth caused by long delays between refrigerator filter changes. Simply use the FilterSnap’s fridge …
Immun’Âge – Secret to the Fountain of Youth
Age is just a number, sometimes I still feel like I’m in my 20’s. Looking in the mirror can be a different story. Fine lines and wrinkles start to set in and it’s sometimes hard to deny that yes, I am getting older. The Solution Immun’Âge is a super- food supplement that was designed to offset …