Posts in tag
Mindfulness
Gratitude As a Mindfulness Practice
This Thanksgiving, we will come together with friends and family to celebrate what we’re thankful for… but what about every other day? Research shows that gratitude can make people happier, …
Review & Giveaway: THE PRACTICE: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness
Learning how to bring more peace and happiness into my life has been a recent journey of mine. I have been reading many great books by amazing and incredible authors that leave …